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Espelta inflada ecológica
Espelta inflada ecológica by hijas del sol provides 379 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed spelt category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 375 |
| Total fat | 3.1 g | 3.8 −19% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 72 g | 70.3 |
| Total sugars | 0.5 g | 13 −96% |
| Added sugars | 0 g | 12.1 −100% |
| Protein | 14 g | 11.8 +19% |
| Salt | 0 g | 0 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trigo Espelta (gluten) (100%) *procedente de Agricultura Ecológica. Puede contener trazas de soja.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8412016368180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espelta inflada ecológica?
Espelta inflada ecológica contains 379 kcal per 100 g.
How much sugar is in Espelta inflada ecológica?
Espelta inflada ecológica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espelta inflada ecológica healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Espelta inflada ecológica contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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