Biscote BIO-Integral Dextrinado con Lino

by hijas del sol 270 g in Rusks Barcode 8412016356019

Biscotes Integrales con semillas de lino

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Biscote BIO-Integral Dextrinado con Lino by hijas del sol provides 391 kcal per 100 g, with 3.2 g of sugars and 13 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 270 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 394
Total fat 9.7 g 7 +39%
Saturated fat 1.2 g 1.8 −33%
Carbohydrates 58 g 68.8 −16%
Total sugars 3.2 g 6.9 −54%
Added sugars 0 g 4.6 −100%
Dietary fiber 11 g 5.8 +91%
Protein 13 g 11.4 +14%
Salt 1.4 g 1.2 +16%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 37%
Sugars lower 19%
Salt higher 37%
Saturated fat higher 38%
Protein top 27%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina Integral de Trigo*, Semillas de lino", Aceite de Oliva virgen extra*, Gluten de trigo*, Levadura, Sal. *de cultivo ecológico.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
270 g
Labels & certifications
OrganicEU Organicsource of fibreES-ECO-025-NAHigh fibresNo added sugar
Sold in
Portugal, Spain
Barcode
8412016356019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscote BIO-Integral Dextrinado con Lino?

Biscote BIO-Integral Dextrinado con Lino contains 391 kcal per 100 g.

How much sugar is in Biscote BIO-Integral Dextrinado con Lino?

Biscote BIO-Integral Dextrinado con Lino has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biscote BIO-Integral Dextrinado con Lino healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biscote BIO-Integral Dextrinado con Lino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Biscote BIO-Integral Dextrinado con Lino contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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