Tofu Bio by Granarolo

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Tofu Bio

by Granarolo 125 g in Plain tofu Barcode 8002670502015

Préparation alimentaire obtenue à partir de soja.

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Tofu Bio by Granarolo provides 133 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 125 g pack. Contains: lupin, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 125 +6%
Total fat 7.8 g 7.2 +9%
Saturated fat 1.3 g 1.2 +10%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.7 g 0.6 +16%
Added sugars 0 g 0 −100%
Dietary fiber 1.8 g 1.9 −7%
Protein 14 g 13.2 +6%
Salt 0 g 0.1 −60%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 39%
Sugars higher 14%
Salt higher 42%
Saturated fat higher 45%
Protein top 48%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, feves de _soja_* 41% : agent de coagulation : chlorure de magnésium. * : issu de l'agriculture biologique. Peut contenir des traces de gluten, fruits à coques, céleri, graineş de sésame, moutarde et lupin.

Palm oil freeVeganVegetarian
Allergens
LupinMustardSoybeans
May contain traces
CeleryGlutenLupinMustardNutsSesame seeds

Product details

Quantity
125 g
Labels & certifications
VegetarianOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsNo preservativesnon-EU AgricultureVeganEU/non-EU AgricultureIT-BIO-009IT-BIO-014
Sold in
France
Barcode
8002670502015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Bio?

Tofu Bio contains 133 kcal per 100 g.

How much sugar is in Tofu Bio?

Tofu Bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Bio contain?

According to the label data it contains: Lupin, Mustard, Soybeans. It may also contain traces of celery, gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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