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Tofu al naturale
Tofu al naturale by Decò provides 149 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 2 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 186 kcal | 125 +19% | |
| Total fat | 9 g | 11.3 g | 14% | 7.2 +26% |
| Saturated fat | 1.5 g | 1.9 g | 10% | 1.2 +26% |
| Carbohydrates | 0.7 g | 0.9 g | 0% | 1.5 −54% |
| Total sugars | 0.5 g | 0.6 g | 0.6 −17% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.9 −59% |
| Protein | 16 g | 20 g | 40% | 13.2 +21% |
| Salt | 0 g | 0 g | 0.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 2 x 125 g
- Serving size
- 1 portion (125 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8033256107171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu al naturale?
Tofu al naturale contains 149 kcal per 100 g and about 186 kcal per serving (1 portion (125 g)).
How much sugar is in Tofu al naturale?
Tofu al naturale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu al naturale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu al naturale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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