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Tofu al naturale
Tofu al naturale refrigerato
Tofu al naturale by Pam Panorama provides 151 kcal per 100 g, with 0.4 g of sugars and 15 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 2 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 125 +21% |
| Total fat | 9.2 g | 7.2 +29% |
| Saturated fat | 1.4 g | 1.2 +18% |
| Carbohydrates | 0.6 g | 1.5 −61% |
| Total sugars | 0.4 g | 0.6 −34% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.9 g | 1.9 +49% |
| Protein | 15 g | 13.2 +13% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fagioli di soia* 58%, acqua, cloruro di magnesio. *Biologici.
- May contain traces
- Glutine
Product details
- Quantity
- 2 x 125 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8004263688304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu al naturale?
Tofu al naturale contains 151 kcal per 100 g.
How much sugar is in Tofu al naturale?
Tofu al naturale has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu al naturale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu al naturale contain?
No allergens are listed in the label data. It may also contain traces of glutine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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