Tofu

by Céréal Bio in Plain tofu Barcode 3175681308978
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu by Céréal Bio provides 157 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 125 +26%
Total fat 9.6 g 7.2 +34%
Saturated fat 1.6 g 1.2 +35%
Carbohydrates 0.6 g 1.5 −61%
Total sugars 0.6 g 0.6
Added sugars 0 g 0 −100%
Dietary fiber 2 g 1.9
Protein 16 g 13.2 +21%
Salt 0.4 g 0.1 +296%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 6%
Sugars higher 21%
Salt higher 7%
Saturated fat higher 10%
Protein top 13%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu* 98,7%, sel de mer.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3175681308978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 157 kcal per 100 g.

How much sugar is in Tofu?

Tofu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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