Toasted Lobster Ravioli

by Cape Cod Bay in Frozen foods Barcode 0601920901103
Poor nutritional quality
Ultra-processed food

Toasted Lobster Ravioli by Cape Cod Bay provides 316 kcal per 100 g, with 2.2 g of sugars and 11.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (136 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 430 kcal 187 +69%
Total fat 11.8 g 16 g 21% 8.2 +43%
Saturated fat 4.4 g 6 g 30% 2.9 +52%
Carbohydrates 42.7 g 58 g 21% 20.1 +113%
Total sugars 2.2 g 3 g 4.4 −50%
Dietary fiber 4.4 g 6 g 21% 1.7 +161%
Protein 11.8 g 16 g 32% 7.9 +48%
Salt 2.2 g 3 g 1 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 9%
Sugars higher 46%
Salt higher 3%
Saturated fat higher 20%
Protein top 19%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose (added to prevent caking)), cream cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan and/or carob bean, and/or guar gums), lobster meat, ricotta cheese (whole milk, salt, starter), onions, white wine (contains sulfites), roasted garlic, chives, black pepper, sugar, seasoned breadcrumb & batter (enriched flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin, mononitrate, riboflavin, folic acid], high fructose syrup, corn syrup, partially hydrogenated vegetable oil [soybean, cottonseed, corn and/or canola], water, salt, contains 2% or less yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners [mono and diglycerides, sodium and/or calcium steroyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate and potassium sorbate, sesame seeds, parsley, garlic, spices, parmesan cheese [pasteurized cow's milk, and/or sheep's milk, cheese cultures, salt, enzymes]), yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, guar gum, nonfat milk, spices, and eggs) wrapper: all purpose flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), durum flour, water, egg yolk, salt, fried in canola oil

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSesame seedsSoybeansSulphur dioxide and sulphites

Additives 18

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (136 g)
Sold in
United States
Barcode
0601920901103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Lobster Ravioli?

Toasted Lobster Ravioli contains 316 kcal per 100 g and about 430 kcal per serving (1 cup (136 g)).

How much sugar is in Toasted Lobster Ravioli?

Toasted Lobster Ravioli has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Lobster Ravioli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Lobster Ravioli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted Lobster Ravioli contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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