Spicy crab rangoon, spicy
Spicy crab rangoon, spicy by Cape Cod Bay provides 259 kcal per 100 g, with 2.4 g of sugars and 8.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 220 kcal | 187 +39% | |
| Total fat | 10.6 g | 9 g | 12% | 8.2 +29% |
| Saturated fat | 5.3 g | 4.5 g | 23% | 2.9 +83% |
| Carbohydrates | 29.4 g | 25 g | 9% | 20.1 +47% |
| Total sugars | 2.4 g | 2 g | 4.4 −47% | |
| Added sugars | 2.4 g | 2 g | 4% | 6.1 −61% |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 8.2 g | 7 g | 14% | 7.9 |
| Salt | 1.3 g | 1.1 g | 1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), surimi (golden threadfin bream, sugar, sorbitol, sodium tripolyphosphate, water, wheat starch, soybean protein, sugar, salt, rice wine, soybean oil, natural crab extract, natural carob flavor, sorbitol monosodium glutamate, natural color (cochineal), crab meat (crab, water, salt), sugar, soy sauce (water, wheat soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), jalapeno peppers, garlic powder, white pepper wrapper: bleached wheat flour, water, pasteurized eggs, corn starch, salt, ascorbic acid and citric acid as anti-oxidant, potassium sorbate as preservative, fried in soybean oil.
- Allergens
- CrustaceansEggsFishGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (85 g)
- Sold in
- United States
- Barcode
- 0601920007506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy crab rangoon, spicy?
Spicy crab rangoon, spicy contains 259 kcal per 100 g and about 220 kcal per serving (3 pieces (85 g)).
How much sugar is in Spicy crab rangoon, spicy?
Spicy crab rangoon, spicy has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy crab rangoon, spicy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy crab rangoon, spicy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy crab rangoon, spicy contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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