Toasted Crumb Breaded Tilapia
Toasted Crumb Breaded Tilapia by Sonoma Seafoods provides 248 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 280 kcal | 124 +99% | |
| Total fat | 15 g | 17 g | 22% | 4.3 +250% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 1.1 +25% |
| Carbohydrates | 10.6 g | 12 g | 4% | 4.9 +115% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15.9 g | 18 g | 36% | 16.6 |
| Salt | 1.2 g | 1.4 g | 0.4 +218% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia (co-treated), breading (wheat flour, canola oil, sugar, yeast, salt), canola oil, predust {enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, egg whites, corn starch, yeast extract, lemon flavor (sugar, maltodextrin, natural flavor, soy lecithin), spices, corn syrup solids, garlic powder, canola oil, maltodextrin, citric acid, gum arabic, natural flavor, sugar, flavor [soy sauce solids (wheat and soybean, salt, maltodextrin, caramel color), tamarind and natural flavor]}.
- Allergens
- EggsFishGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (113 g)
- Sold in
- United States
- Barcode
- 0073129972725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Crumb Breaded Tilapia?
Toasted Crumb Breaded Tilapia contains 248 kcal per 100 g and about 280 kcal per serving (1 portion (113 g)).
How much sugar is in Toasted Crumb Breaded Tilapia?
Toasted Crumb Breaded Tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted Crumb Breaded Tilapia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Crumb Breaded Tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toasted Crumb Breaded Tilapia contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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