Sundried Tomato Breaded Tilapia
Sundried Tomato Breaded Tilapia by Sonoma Seafoods provides 239 kcal per 100 g, with 0.9 g of sugars and 15.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: eggs, fish, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 270 kcal | 124 +92% | |
| Total fat | 15 g | 17 g | 22% | 4.3 +250% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 1.1 +25% |
| Carbohydrates | 11.5 g | 13 g | 5% | 4.9 +133% |
| Total sugars | 0.9 g | 1 g | 0.9 | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.3 +159% |
| Protein | 15.9 g | 18 g | 36% | 16.6 |
| Salt | 1.3 g | 1.4 g | 0.4 +228% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia (co-treated), breading [wheat flour, parmesan cheese (partially skim milk, cheese cultures, salt, enzymes), sun dried tomatoes, paprika, garlic powder, sugar, spice, yeast, salt, sulfites], canola oil, predust {enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, egg whites, corn starch, yeast extract, lemon flavor (sugar, maltodextrin, natural flavor, soy lecithin), spices, corn syrup solids, garlic powder, canola oil, maltodextrin, citric acid, gum arabic, natural flavor, sugar, flavor [soy sauce solids (wheat and soybean, salt, maltodextrin, caramel color), tamarind and natural flavor]}.
- Allergens
- EggsFishGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (113 g)
- Sold in
- United States
- Barcode
- 0073129972732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sundried Tomato Breaded Tilapia?
Sundried Tomato Breaded Tilapia contains 239 kcal per 100 g and about 270 kcal per serving (1 portion (113 g)).
How much sugar is in Sundried Tomato Breaded Tilapia?
Sundried Tomato Breaded Tilapia has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sundried Tomato Breaded Tilapia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sundried Tomato Breaded Tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sundried Tomato Breaded Tilapia contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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