Toasted cereal

by Love Grown Foods in Cereals and their products Barcode 0850563002474
Average nutritional quality
Ultra-processed food

Toasted cereal by Love Grown Foods provides 343 kcal per 100 g, with 25.7 g of sugars and 11.4 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
25.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 120 kcal 389 −12%
Total fat 2.9 g 1 g 1% 7.8 −63%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 65.7 g 23 g 8% 69.5 −5%
Total sugars 25.7 g 9 g 17.7 +45%
Dietary fiber 8.6 g 3 g 11% 7.7 +11%
Protein 11.4 g 4 g 8% 10.3 +11%
Salt 0.5 g 0.2 g 0.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 15%
Sugars higher 31%
Salt lower 46%
Saturated fat lower 1%
Protein top 30%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bean blend (navy beans, lentils, garbanzo beans), brown rice, dried cane syrup, natural strawberry flavor, salt, purple carrot color, sunflower lecithin, vitamin e (to maintain freshness), citric acid.

Palm oil free

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (35 g)
Sold in
United States
Barcode
0850563002474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted cereal?

Toasted cereal contains 343 kcal per 100 g and about 120 kcal per serving (1 cup (35 g)).

How much sugar is in Toasted cereal?

Toasted cereal has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Toasted cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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