Apple walnut delight oat clusters
Apple walnut delight oat clusters by Love Grown Foods provides 433 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup | about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 389 +11% | |
| Total fat | 20 g | 6 g | 8% | 7.8 +156% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.6 +107% |
| Carbohydrates | 63.3 g | 19 g | 7% | 69.5 −9% |
| Total sugars | 20 g | 6 g | 17.7 +13% | |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0.3 g | 0.1 g | 0.8 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free oats, dried cane syrup, canola oil, walnuts, coconut, sunflower seeds, vanilla extract, apples, flaxseed, cinnamon, sea salt.
- Allergens
- AppleNuts
Product details
- Serving size
- 1/4 cup | about (30 g)
- Sold in
- United States
- Barcode
- 0850563002023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple walnut delight oat clusters?
Apple walnut delight oat clusters contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup | about (30 g)).
How much sugar is in Apple walnut delight oat clusters?
Apple walnut delight oat clusters has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple walnut delight oat clusters healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple walnut delight oat clusters contain?
According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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