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Tiramisu spéculoos
Tiramisu spéculoos by Italiamo provides 318 kcal per 100 g, with 20.1 g of sugars and 3.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 273 +16% |
| Total fat | 12.5 g | 13.1 −5% |
| Saturated fat | 8.5 g | 8.8 |
| Carbohydrates | 45.5 g | 32.5 +40% |
| Total sugars | 20.1 g | 21.5 −6% |
| Added sugars | 58.7 g | 19 +210% |
| Protein | 3.7 g | 4.3 −13% |
| Salt | 0.4 g | 0.2 +96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose, eau, 18% spéculoos (farine de blé, sucre, huile de palme, sirop de betterave sucrière caramélisé, farine de soja, poudre à lever: carbonates de sodium; cannelle, sel de cuisine), matière grasse de coco, protéines de lait, sucre, humectant: sorbitols; 1,5% alcool éthylique, stabilisants: carraghénanes, gomme xanthane; amidon de tapioca, Mascarpone (crème (lait), correcteur d'acidité: acide lactique), 0,6% préparation au cacao (0,3% cacao*, dextrose, amidon de blé, sucre, beurre de cacao), émulsifiant: mono - et diglycérides d'acides gras, arôme, correcteur d'acidité: acide citrique, sel de cuisine. *rapporté au produit fini. Peut contenir des traces de fruits à coque.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 20562335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu spéculoos?
Tiramisu spéculoos contains 318 kcal per 100 g.
How much sugar is in Tiramisu spéculoos?
Tiramisu spéculoos has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu spéculoos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu spéculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu spéculoos contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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