Tiramisu aux spéculoos

by Cora 2 * 100 g (200 g) in Tiramisu Barcode 3257983743371

Dessert pâtissier composé d'une crème au mascarpone 63% sur un lit de spéculoos 8% imbibé avec sauce au café 18%

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu aux spéculoos by Cora provides 302 kcal per 100 g, with 29.1 g of sugars and 4.4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 2 * 100 g (200 g) pack. Contains: eggs, gluten, milk, soybeans, acide lactique.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
9.6 g · High
Sugars
29.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 273 +11%
Total fat 13.1 g 13.1
Saturated fat 9.6 g 8.8 +9%
Carbohydrates 38.1 g 32.5 +17%
Total sugars 29.1 g 21.5 +36%
Added sugars 25.5 g 19 +34%
Dietary fiber 2 g 1.2 +71%
Protein 4.4 g 4.3
Salt 0.2 g 0.2

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 17%
Sugars higher 7%
Salt higher 36%
Saturated fat higher 36%
Protein top 45%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau - sirop de glucose - sucre - huiles végétales (coco - palme - colza) - farine de _blé_ - _lait_ écrémé en poudre - mascarpone 6,3% (_crème_ - _lait_ - correcteur d'acidité : _acide lactique_) - jaune d'_œuf_ - alcool - vin Marsala 1,3% - stabilisant : sorbitols - sirop de sucre candi - cacao en poudre 0,5% - café soluble 0,5% - dextrose - épaississants : carraghénanes, gomme xanthane - amidon de maïs - émulsifiant : mono - et diglycérides d'acides gras - arômes - poudre à lever : carbonates de sodium - farine de _soja_ - sel - cannelle - beurre de cacao.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeansAcide lactique

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 * 100 g (200 g)
Sold in
France
Barcode
3257983743371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu aux spéculoos?

Tiramisu aux spéculoos contains 302 kcal per 100 g.

How much sugar is in Tiramisu aux spéculoos?

Tiramisu aux spéculoos has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu aux spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu aux spéculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu aux spéculoos contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Acide lactique. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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