View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tiramisu
Tiramisu by L'italie Des Desserts provides 237 kcal per 100 g, with 22 g of sugars and 3.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 220 g e pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 261 kcal | 273 −13% | |
| Total fat | 9.9 g | 10.9 g | 14% | 13.1 −24% |
| Saturated fat | 7.9 g | 8.7 g | 43% | 8.8 −10% |
| Carbohydrates | 33 g | 36.3 g | 13% | 32.5 |
| Total sugars | 22 g | 24.2 g | 21.5 | |
| Added sugars | 15.8 g | 17.4 g | 35% | 19 −17% |
| Protein | 3.4 g | 3.7 g | 7% | 4.3 −20% |
| Salt | 0.1 g | 0.1 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème (39,8%) [eau, graisses végétales (palmiste, palme (écoresponsable)), sucre, sirop de glucose-fructose de maïs, stabilisants : E420, E463, protéine de _lait_, émulsifiants : E472e, E322 (contient _soja_), E472b, amidon de _blé_, graisse végétale (beurre de cacao), conservateur : E202, acidifiant : E334, colorants : E160a, E171, arôme naturel vanille, émulsifiant : E435, alcool (0,8% sur le produit fini total), sel, arôme naturel tiramisu), préparation au café (39,8%) [eau, sirop de glucose-fructose de maïs, café soluble réhydraté (32%), alcool (0,8% sur le produit fini total), arôme naturel de café], biscuits à la cuillère (19,4%) [farine de _blé_ tendre, sucre, _œufs_ (26%), agents levants : E450, E500, E503, sirop de glucose de maïs, arômes, sel], décor au cacao (1%) [cacao (55%), dextrose de maïs, amidon de _blé_, sucre, graisses végétales (palme, coco)].
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g e
- Serving size
- 110g
- Sold in
- France
- Barcode
- 8058776590012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 237 kcal per 100 g and about 261 kcal per serving (110g).
How much sugar is in Tiramisu?
Tiramisu has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More tiramisu
View all →
d NOVA 4 
NOVA 4 
c NOVA 4 
e 
d NOVA 4 
e NOVA 4 