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Tiramisu
Tiramisu by L'italie Des Desserts provides 300 kcal per 100 g, with 30 g of sugars and 1.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 273 +10% |
| Total fat | 15 g | 13.1 +14% |
| Saturated fat | 8.5 g | 8.8 |
| Carbohydrates | 34 g | 32.5 +5% |
| Total sugars | 30 g | 21.5 +40% |
| Added sugars | 0.3 g | 19 −98% |
| Dietary fiber | 0.6 g | 1.2 −49% |
| Protein | 1.6 g | 4.3 −63% |
| Salt | 0.1 g | 0.2 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
crème 42% [margarine (graisses végétales de palme (écoresponsable) et de noix de coco, huile végétale de colza eau, émulsifiant : mono - et diqlycérides d'acides ; sel, arôme), sucre tondant, sirop de gras glucose-fructose, amidon de riz, LAIT entier en poudre, arôme tiramisùl, sirop de café 32 5% (eau, saccharose, alcool (g 1,2% sur produit {ni), café infusé 6%, arôme naturel café), biscuit la cuillère 25,496 (farine de BLE tendre, saccha - rose, ?UFS, poudres à lever : carbonate acide de sodium-carbonate acide d'ammonium , sirop de alucose, arômes naturels de vanille et de zeste de citron, sel), cacao en poudre 0,196.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Green DotMade in Italy
- Sold in
- France
- Barcode
- 8004640009050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 300 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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