Tipiak Couscous Gourmet 2 X125g by Tipiak

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Tipiak Couscous Gourmet 2 X125g

by Tipiak 2 x 125 g in Prepared couscous Barcode 3600900010689
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Tipiak Couscous Gourmet 2 X125g by Tipiak provides 359 kcal per 100 g, with 9.3 g of sugars and 15 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared couscous category and comes in a 2 x 125 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
9.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 191 +88%
Total fat 3.5 g 5.2 −33%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 61 g 26.7 +128%
Total sugars 9.3 g 3 +210%
Protein 15 g 7.5 +99%
Salt 1.6 g 0.8 +93%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 9%
Sugars higher 3%
Salt higher 10%
Saturated fat lower 27%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 125 g
Sold in
France, Spain
Barcode
3600900010689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tipiak Couscous Gourmet 2 X125g?

Tipiak Couscous Gourmet 2 X125g contains 359 kcal per 100 g.

How much sugar is in Tipiak Couscous Gourmet 2 X125g?

Tipiak Couscous Gourmet 2 X125g has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tipiak Couscous Gourmet 2 X125g healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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