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Tikka Masala
Tikka Masala by Coop provides 115 kcal per 100 g, with 2.7 g of sugars and 5.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 350g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 100 (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 115 kcal | 150 −23% | |
| Total fat | 6.3 g | 6.3 g | 8% | 5.6 +13% |
| Saturated fat | 3.3 g | 3.3 g | 16% | 2 +63% |
| Carbohydrates | 8.8 g | 8.8 g | 3% | 16 −45% |
| Total sugars | 2.7 g | 2.7 g | 3 −10% | |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1.4 −44% |
| Protein | 5.3 g | 5.3 g | 11% | 8.5 −38% |
| Salt | 0.8 g | 0.8 g | 1.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokt ris 24 %, Stekt lårkjøtt av kylling* 17 %, grønnsaker 27 % (hakkede tomater**, rød paprika**, gulrot**, løk**, pastinakk**), vann, fløte*, tomatpuré**, modifisert maisstivelse (E 1442), salt, ingefær, rød chili 0,5 %, hvitløkspuré, sukker, garam masala 0,4 % (koriander, spisskummen, kardemomme, kanel, allehånde, chili, nellik, sort pepper), konsenterert kyllingfond, kyllingekstraktpulver, koriander, konserveringsmiddel (E 330, E 270), aroma, løk, eddik, hvit pepper, stabilisator (E 415). *Opprinnelse: Norge. Kan inneholde spor av av gluten, egg, soya, sennep og lupin.**Totalt 30 % grønnsaker.
- Allergens
- Milk
- May contain traces
- EggsLupinMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 1 100 (100 g)
- Labels & certifications
- FSCFSC MixGreen Dot
- Sold in
- Norway
- Barcode
- 7025110213457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 115 kcal per 100 g and about 115 kcal per serving (1 100 (100 g)).
How much sugar is in Tikka Masala?
Tikka Masala has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala contain?
According to the label data it contains: Milk. It may also contain traces of eggs, lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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