Tiger roll
Tiger roll provides 190 kcal per 100 g, with 7 g of sugars and 7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 161 +18% | |
| Total fat | 4.5 g | 4.5 g | 6% | 4.7 |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.9 −47% |
| Carbohydrates | 30 g | 30 g | 11% | 23.6 +27% |
| Total sugars | 7 g | 7 g | 4.5 +55% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.2 −20% |
| Protein | 7 g | 7 g | 14% | 6 +17% |
| Salt | 1.8 g | 1.8 g | 1.2 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.5 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Imitation crab (alaska pollock, water, wheat starch, sugar, potato starch, contains 2% or less of: mirin wine (sake, sugar, salt, water, yeast extract), soybean oil, salt, natural crab flavor (crab flavor, maltodextrin), modified food starch, potassium chloride, egg whites, citric acid, paprika oleoresin, lycopene, soy lecithin, color added.), water, sushi rice, sushi ebi 3l (shrimp, salt), sweet chili sauce (sugar, water, corn syrup powder, garlic, salted chilis {salt, chili peppers}, rice vinegar, salt, modified corn starch, concentrated pineapple juice, shallots, garlic powder, acetic acid, citric acid, xanthan gum, paprika oleoresin), seasoned vinegar (sugar, rice vinegar, salt, brown sugar), french fried onions, teriyaki sauce (soy sauce {water, wheat, soybeans, salt}, sugar, water, modified food starch, onion juice, vinegar, natural flavor, garlic powder, malic acid, spice, disodium inosinate, disodium guanylate, sodium benzoate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium, edta {used to protect quality}, natural flavors), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, sugar, salt, mustard, spices, calcium disodium edta [to protect flavor]), cajun spice blend - w salt (spices {including chili peppers}, salt, paprika, canola oil, oleorsein paprika), dried hoshi nori, chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, xanthan gum), lemon juice (water, lemon juice concentrate, sodium benzoate, sodium bisulfite [preservative]).
- Allergens
- CrustaceansEggsFishGlutenMustardSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 0732869930296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiger roll?
Tiger roll contains 190 kcal per 100 g and about 190 kcal per serving (100 g (100 g)).
How much sugar is in Tiger roll?
Tiger roll has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiger roll healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiger roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiger roll contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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