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Thunfisch-Salat
Thunfisch-Salat by Gosch Sylt provides 256 kcal per 100 g, with 5.4 g of sugars and 8 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna salads category and comes in a 125g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 181 +41% |
| Total fat | 23 g | 12 +92% |
| Saturated fat | 2.1 g | 1.5 +45% |
| Carbohydrates | 5.7 g | 8.4 −32% |
| Total sugars | 5.4 g | 2.4 +123% |
| Added sugars | 3.5 g | 1 +242% |
| Protein | 8 g | 9.2 −13% |
| Salt | 1.6 g | 1.1 +44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thunfisch* 40% (95%** Thunfisch, Sonnenblumenöl, Salz), Vegane Salatmayonnaise (Rapsöl, Trinkwasser, Branntweinessig, Weizenstärke, Invertzucker, Senf, modifizierte Stärke, Speisesalz, Speisewürze, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Säuerungsmittel: Citronensäure, Glucono-delta-Lacton; Verdickungsmittel: Guarkernmehl, Xanthan; Farbstoff: B-Carotin; Maltodextrin), Schälgurken 20%, Zwiebeln 7%, Zucker, Speisesalz, Verdickungsmittel: Guarkernmehl, Xanthan; Farbstoff: Paprikaextrakt. *Katsuwonus pelamis, Equador Südostpazifik FAO 087
- Allergens
- FishGlutenMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Sold in
- Germany
- Barcode
- 4009457786761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfisch-Salat?
Thunfisch-Salat contains 256 kcal per 100 g.
How much sugar is in Thunfisch-Salat?
Thunfisch-Salat has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thunfisch-Salat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfisch-Salat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfisch-Salat contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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