Three Cheese Ravioli by M&S Food

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Three Cheese Ravioli

by M&S Food 400 g in Microwave meals Barcode 00154222
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Three Cheese Ravioli by M&S Food provides 158 kcal per 100 g, with 2.8 g of sugars and 6.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 632 kcal 139 +14%
Total fat 7.4 g 29.6 g 38% 5.7 +30%
Saturated fat 2.7 g 10.8 g 54% 2.1 +28%
Carbohydrates 15.9 g 63.6 g 23% 14.2 +12%
Total sugars 2.8 g 11.2 g 2.3 +21%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.3 g 5.2 g 19% 1.7 −23%
Protein 6.3 g 25.2 g 50% 6.9 −9%
Salt 0.7 g 2.6 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 24%
Sugars higher 26%
Salt lower 38%
Saturated fat higher 28%
Protein top 54%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (39%), Cooked Egg Pasta (24%) (Durum Wheat Semolina, Water, Pasteurised Egg, Wheatflour), Three Cheese Mix (23%) (Ricotta Cheese (Milk), Extra Mature Cheddar Cheese (Milk), Mozzarella Cheese (Milk)), Rapeseed Oil, Onions, Garlic Purée, Basil, Salt, Cornflour, Oregano, Coarse Black Pepper.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
400 g
Serving size
1 pack (400 g)
Labels & certifications
VegetarianFSCFSC Mix
Sold in
France, United Kingdom
Barcode
00154222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Three Cheese Ravioli?

Three Cheese Ravioli contains 158 kcal per 100 g and about 632 kcal per serving (1 pack (400 g)).

How much sugar is in Three Cheese Ravioli?

Three Cheese Ravioli has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Three Cheese Ravioli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Three Cheese Ravioli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Three Cheese Ravioli contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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