Tempura 5 verduras

by Fresno 400 g in Frozen vegetable tempura Barcode 8410705011881

Tempura de verduras

Average nutritional quality
Ultra-processed food

Tempura 5 verduras by Fresno provides 187 kcal per 100 g, with 3 g of sugars and 2.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetable tempura category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 189
Total fat 12 g 9.8 +22%
Saturated fat 1.6 g 1.9 −15%
Carbohydrates 16.5 g 19 −13%
Total sugars 3 g 3
Added sugars 0 g 0.4 −100%
Dietary fiber 1.9 g 2.2 −15%
Protein 2.4 g 5 −52%
Salt 0.5 g 1.8 −72%

Category average across 9 Frozen vegetable tempura products on Foodmetria.

Compared with other frozen vegetable tempura

Calories higher 33%
Sugars higher 33%
Salt lower 11%
Saturated fat higher 44%
Protein top 100%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Verduras (52%) (en proporción variable: cebolla, zanahoria, berenjena, calabacín, pimiento rojo), aceite de girasol, agua, harina (_trigo_ y maíz), almidón, pan rallado (harina de _trigo_, levadura, sal), gasificantes: pirofosfato ácido de sodio (E-450 i), bicarbonato sódico (E-500 ii); y almidón modificado.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
VegetarianNo coloringsNo preservativesVeganNewNo hydrogenated fats
Sold in
Spain
Barcode
8410705011881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempura 5 verduras?

Tempura 5 verduras contains 187 kcal per 100 g.

How much sugar is in Tempura 5 verduras?

Tempura 5 verduras has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempura 5 verduras healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempura 5 verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempura 5 verduras contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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