Top 8 · Updated October 2026

Highest-Protein Frozen Vegetable Tempura

The 8 highest-protein frozen vegetable tempura products on this list range from 10 g to 2.4 g of protein per 100 g. The frozen vegetable tempura with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 frozen vegetable tempura with complete data.

1

Tempura

Pacific West · 800 g

c NOVA 4 176 kcal 1.6 g sugar 10 g protein 7 g fat
2

Gemuselaibchen

just VEG · 160 g (2 x 80 g)

c NOVA 4 185 kcal 1.1 g sugar 10 g protein 7.7 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Thai Selection mit Sweet-Chili-Dip tiefgefroren

Asia · 220 g

d NOVA 4 251 kcal 6.9 g sugar 7 g protein 10.4 g fat
4

Planty Broccoli Bites

Rebl Chef · 400g

c NOVA 4 176 kcal 1.4 g sugar 4.3 g protein 12 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Tempura de verduras

Maheso · 400 g

b NOVA 4 183 kcal 2.8 g sugar 3.3 g protein 10 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Tempura de Vegetais

Continente · 400 g

c 151 kcal 5.2 g sugar 2.4 g protein 8.1 g fat
7

Tempura 5 verduras

Fresno · 400 g

c NOVA 4 187 kcal 3 g sugar 2.4 g protein 12 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Tris di verdure pastellate

Pizzoli · 1 kg

e 181 kcal 2.6 g sugar 2.4 g protein 10 g fat

How we built this list

We ranked all published frozen vegetable tempura on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen vegetable tempura rankings

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