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Tempura de verduras
Tempura de verduras. Plato preparado ultracongelado
Tempura de verduras by Maheso provides 183 kcal per 100 g, with 2.8 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetable tempura category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 189 |
| Total fat | 10 g | 9.8 |
| Saturated fat | 1.3 g | 1.9 −31% |
| Carbohydrates | 19 g | 19 |
| Total sugars | 2.8 g | 3 −6% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.2 g | 2.2 |
| Protein | 3.3 g | 5 −34% |
| Salt | 0.4 g | 1.8 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Frozen vegetable tempura products on Foodmetria.
Compared with other frozen vegetable tempura
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Verduras (52%) (en proporción variable: berenjena, calabacín, pimiento rojo, zanahoria), agua, aceite de girasol, harina de _trigo_, harina y almidón de maíz, pan rallado (harina de _trigo_, agua, levadura, sal), gasificantes (E 541, bicarbonato sódico) y almidón modificado.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianNo preservativesVeganNo coloringsNo hydrogenated fatsNo palm oil
- Sold in
- Spain
- Barcode
- 8410705014493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempura de verduras?
Tempura de verduras contains 183 kcal per 100 g.
How much sugar is in Tempura de verduras?
Tempura de verduras has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura de verduras healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempura de verduras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempura de verduras contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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