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Planty Broccoli Bites
Planty Broccoli Bites by Rebl Chef provides 176 kcal per 100 g, with 1.4 g of sugars and 4.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetable tempura category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 176 kcal | 189 −7% |
| Total fat | 12 g | 9.8 +22% |
| Saturated fat | 0.8 g | 1.9 −57% |
| Carbohydrates | 13 g | 19 −32% |
| Total sugars | 1.4 g | 3 −53% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2 g | 2.2 −11% |
| Protein | 4.3 g | 5 −14% |
| Salt | 0.9 g | 1.8 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Frozen vegetable tempura products on Foodmetria.
Compared with other frozen vegetable tempura
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli 65 % (Ecuador), water, corn starch, breadcrumbs (rice flour, chick pea flour, salt, dextrose), rapeseed oil, corn starch, iodised salt, smoked red pepper powder (red pepper powder, smoke), cayenne pepper, thickener (xanthan gum)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianNo glutenVeganNo soy
- Sold in
- Netherlands
- Barcode
- 8719327392119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planty Broccoli Bites?
Planty Broccoli Bites contains 176 kcal per 100 g.
How much sugar is in Planty Broccoli Bites?
Planty Broccoli Bites has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Planty Broccoli Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Planty Broccoli Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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