Gemuselaibchen vs Planty Broccoli Bites
Overall, Gemuselaibchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gemuselaibchen | Planty Broccoli Bites |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 176 kcal |
| Fat | 7.7 g | 12 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 2.9 g | 2 g |
| Protein | 10 g | 4.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, None, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemuselaibchen has 36% less fat (7.7 g vs 12 g).
- Planty Broccoli Bites has 44% less salt (0.9 g vs 1.6 g).
- Gemuselaibchen has 31% more fiber (2.9 g vs 2 g).
- Gemuselaibchen has 57% more protein (10 g vs 4.3 g).
- Only Gemuselaibchen lists: Gluten, None, Soybeans.
Ingredients
Gemuselaibchen
59% broccoli, PANGRATTATO (farina di GRANO tenero, acqua, lievito, sale da cucina, farina di FRUMENTO maltato, GLUTINE di FRUMENTO), olio di colza, fiocchi di patate, GLUTINE di FRUMENTO, proteine di SOIA in polvere, sale da cucina, cipolle essiccate, aceto di mele, spezie, aglio essiccato.
Planty Broccoli Bites
Broccoli 65 % (Ecuador), water, corn starch, breadcrumbs (rice flour, chick pea flour, salt, dextrose), rapeseed oil, corn starch, iodised salt, smoked red pepper powder (red pepper powder, smoke), cayenne pepper, thickener (xanthan gum)
FAQ
Which is healthier: Gemuselaibchen or Planty Broccoli Bites?
Overall, Gemuselaibchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Planty Broccoli Bites has fewer calories: 176 kcal versus 185 kcal per 100 g.
Which has less sugar?
Gemuselaibchen has less sugar: 1.1 g versus 1.4 g per 100 g.