Gemuselaibchen vs Tempura 5 verduras
Overall, Gemuselaibchen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gemuselaibchen | Tempura 5 verduras |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 187 kcal |
| Fat | 7.7 g | 12 g |
| Saturated fat | 0.7 g | 1.6 g |
| Sugars | 1.1 g | 3 g |
| Salt | 1.6 g | 0.5 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 10 g | 2.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten, None, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemuselaibchen has 36% less fat (7.7 g vs 12 g).
- Gemuselaibchen has 56% less saturated fat (0.7 g vs 1.6 g).
- Gemuselaibchen has 63% less sugar (1.1 g vs 3 g).
- Tempura 5 verduras has 68% less salt (0.5 g vs 1.6 g).
- Gemuselaibchen has 34% more fiber (2.9 g vs 1.9 g).
- Gemuselaibchen has 76% more protein (10 g vs 2.4 g).
- Only Gemuselaibchen lists: None, Soybeans.
Ingredients
Gemuselaibchen
59% broccoli, PANGRATTATO (farina di GRANO tenero, acqua, lievito, sale da cucina, farina di FRUMENTO maltato, GLUTINE di FRUMENTO), olio di colza, fiocchi di patate, GLUTINE di FRUMENTO, proteine di SOIA in polvere, sale da cucina, cipolle essiccate, aceto di mele, spezie, aglio essiccato.
Tempura 5 verduras
Verduras (52%) (en proporción variable: cebolla, zanahoria, berenjena, calabacín, pimiento rojo), aceite de girasol, agua, harina (_trigo_ y maíz), almidón, pan rallado (harina de _trigo_, levadura, sal), gasificantes: pirofosfato ácido de sodio (E-450 i), bicarbonato sódico (E-500 ii); y almidón modificado.
FAQ
Which is healthier: Gemuselaibchen or Tempura 5 verduras?
Overall, Gemuselaibchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemuselaibchen has fewer calories: 185 kcal versus 187 kcal per 100 g.
Which has less sugar?
Gemuselaibchen has less sugar: 1.1 g versus 3 g per 100 g.