Gemuselaibchen vs Tempura de verduras
Overall, Gemuselaibchen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gemuselaibchen | Tempura de verduras |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 183 kcal |
| Fat | 7.7 g | 10 g |
| Saturated fat | 0.7 g | 1.3 g |
| Sugars | 1.1 g | 2.8 g |
| Salt | 1.6 g | 0.4 g |
| Fiber | 2.9 g | 2.2 g |
| Protein | 10 g | 3.3 g |
| Additives | 0 | 4 |
| Allergens | Gluten, None, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemuselaibchen has 23% less fat (7.7 g vs 10 g).
- Gemuselaibchen has 46% less saturated fat (0.7 g vs 1.3 g).
- Gemuselaibchen has 61% less sugar (1.1 g vs 2.8 g).
- Tempura de verduras has 75% less salt (0.4 g vs 1.6 g).
- Gemuselaibchen has 24% more fiber (2.9 g vs 2.2 g).
- Gemuselaibchen has 67% more protein (10 g vs 3.3 g).
- Tempura de verduras has the better Nutri-Score.
- Only Gemuselaibchen lists: None, Soybeans.
Ingredients
Gemuselaibchen
59% broccoli, PANGRATTATO (farina di GRANO tenero, acqua, lievito, sale da cucina, farina di FRUMENTO maltato, GLUTINE di FRUMENTO), olio di colza, fiocchi di patate, GLUTINE di FRUMENTO, proteine di SOIA in polvere, sale da cucina, cipolle essiccate, aceto di mele, spezie, aglio essiccato.
Tempura de verduras
Verduras (52%) (en proporción variable: berenjena, calabacín, pimiento rojo, zanahoria), agua, aceite de girasol, harina de _trigo_, harina y almidón de maíz, pan rallado (harina de _trigo_, agua, levadura, sal), gasificantes (E 541, bicarbonato sódico) y almidón modificado.
FAQ
Which is healthier: Gemuselaibchen or Tempura de verduras?
Overall, Gemuselaibchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tempura de verduras has fewer calories: 183 kcal versus 185 kcal per 100 g.
Which has less sugar?
Gemuselaibchen has less sugar: 1.1 g versus 2.8 g per 100 g.