Tris di verdure pastellate vs Planty Broccoli Bites
Overall, Planty Broccoli Bites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tris di verdure pastellate | Planty Broccoli Bites |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 181 kcal | 176 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 2.6 g | 1.4 g |
| Salt | 10 g | 0.9 g |
| Fiber | — | 2 g |
| Protein | 2.4 g | 4.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tris di verdure pastellate has 17% less fat (10 g vs 12 g).
- Planty Broccoli Bites has 50% less saturated fat (0.8 g vs 1.6 g).
- Planty Broccoli Bites has 46% less sugar (1.4 g vs 2.6 g).
- Planty Broccoli Bites has 91% less salt (0.9 g vs 10 g).
- Planty Broccoli Bites has 44% more protein (4.3 g vs 2.4 g).
- Planty Broccoli Bites has the better Nutri-Score.
Ingredients
Tris di verdure pastellate
Not available.
Planty Broccoli Bites
Broccoli 65 % (Ecuador), water, corn starch, breadcrumbs (rice flour, chick pea flour, salt, dextrose), rapeseed oil, corn starch, iodised salt, smoked red pepper powder (red pepper powder, smoke), cayenne pepper, thickener (xanthan gum)
FAQ
Which is healthier: Tris di verdure pastellate or Planty Broccoli Bites?
Overall, Planty Broccoli Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Planty Broccoli Bites has fewer calories: 176 kcal versus 181 kcal per 100 g.
Which has less sugar?
Planty Broccoli Bites has less sugar: 1.4 g versus 2.6 g per 100 g.