Tris di verdure pastellate vs Tempura
Overall, Tempura has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tris di verdure pastellate | Tempura |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 181 kcal | 176 kcal |
| Fat | 10 g | 7 g |
| Saturated fat | 1.6 g | 4.4 g |
| Sugars | 2.6 g | 1.6 g |
| Salt | 10 g | 0.8 g |
| Fiber | — | 2.9 g |
| Protein | 2.4 g | 10 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tempura has 30% less fat (7 g vs 10 g).
- Tris di verdure pastellate has 64% less saturated fat (1.6 g vs 4.4 g).
- Tempura has 38% less sugar (1.6 g vs 2.6 g).
- Tempura has 93% less salt (0.8 g vs 10 g).
- Tempura has 76% more protein (10 g vs 2.4 g).
- Tempura has the better Nutri-Score.
- Only Tempura lists: Gluten.
Ingredients
Tris di verdure pastellate
Not available.
Tempura
de ct Pacific. Ingrédients Colin d'Alaska cru Theragra 4 cha/cogramma-pêché dans l'Océan Pacifique Nord-Est/ Nord-Ouest (55%), farine de blé, eau, huile végétale de palme, épaississant (amidon oxydé), sel, poudre à lever (diphosphate disodique, bicarbonate de sodium), exhauster de goût (glutamate monosodique), sucre, poudre de lait Allergènes: Pour les allergènes, y compris les céréales contenant du gluten, voir les ingrédients en gras Peut aussi contenir des traces de crustacés, mollusques, Œuf, soja, céleri, moutarde et sulfites. Malgré le soin particulier pour éliminer toutes les arêtes de ce produit, la présence exceptionnelle est possible. NE JAMAIS DATE DE SURGÉLATION:
FAQ
Which is healthier: Tris di verdure pastellate or Tempura?
Overall, Tempura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tempura has fewer calories: 176 kcal versus 181 kcal per 100 g.
Which has less sugar?
Tempura has less sugar: 1.6 g versus 2.6 g per 100 g.