Comparison

Tempura de Vegetais vs Tempura

Overall, Tempura has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientTempura de VegetaisTempura
Nutri-Score c c
NOVA group — 4
Calories 151 kcal 176 kcal
Fat 8.1 g 7 g
Saturated fat 1 g 4.4 g
Sugars 5.2 g 1.6 g
Salt 0.8 g 0.8 g
Fiber 2.3 g 2.9 g
Protein 2.4 g 10 g
Additives06
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tempura de Vegetais has 14% fewer calories (151 kcal vs 176 kcal).
  • Tempura has 14% less fat (7 g vs 8.1 g).
  • Tempura de Vegetais has 77% less saturated fat (1 g vs 4.4 g).
  • Tempura has 69% less sugar (1.6 g vs 5.2 g).
  • Tempura has 21% more fiber (2.9 g vs 2.3 g).
  • Tempura has 76% more protein (10 g vs 2.4 g).
  • Only Tempura lists: Gluten.

Ingredients

Tempura de Vegetais

Not available.

Tempura

de ct Pacific. Ingrédients Colin d'Alaska cru Theragra 4 cha/cogramma-pêché dans l'Océan Pacifique Nord-Est/ Nord-Ouest (55%), farine de blé, eau, huile végétale de palme, épaississant (amidon oxydé), sel, poudre à lever (diphosphate disodique, bicarbonate de sodium), exhauster de goût (glutamate monosodique), sucre, poudre de lait Allergènes: Pour les allergènes, y compris les céréales contenant du gluten, voir les ingrédients en gras Peut aussi contenir des traces de crustacés, mollusques, Œuf, soja, céleri, moutarde et sulfites. Malgré le soin particulier pour éliminer toutes les arêtes de ce produit, la présence exceptionnelle est possible. NE JAMAIS DATE DE SURGÉLATION:

FAQ

Which is healthier: Tempura de Vegetais or Tempura?

Overall, Tempura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tempura de Vegetais has fewer calories: 151 kcal versus 176 kcal per 100 g.

Which has less sugar?

Tempura has less sugar: 1.6 g versus 5.2 g per 100 g.

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