Comparison
Tempura de Vegetais vs Tris di verdure pastellate
Overall, Tempura de Vegetais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tempura de Vegetais | Tris di verdure pastellate |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 151 kcal | 181 kcal |
| Fat | 8.1 g | 10 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 5.2 g | 2.6 g |
| Salt | 0.8 g | 10 g |
| Fiber | 2.3 g | — |
| Protein | 2.4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tempura de Vegetais has 17% fewer calories (151 kcal vs 181 kcal).
- Tempura de Vegetais has 19% less fat (8.1 g vs 10 g).
- Tempura de Vegetais has 38% less saturated fat (1 g vs 1.6 g).
- Tris di verdure pastellate has 50% less sugar (2.6 g vs 5.2 g).
- Tempura de Vegetais has 92% less salt (0.8 g vs 10 g).
- Tempura de Vegetais has the better Nutri-Score.
Ingredients
Tempura de Vegetais
Not available.
Tris di verdure pastellate
Not available.
FAQ
Which is healthier: Tempura de Vegetais or Tris di verdure pastellate?
Overall, Tempura de Vegetais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tempura de Vegetais has fewer calories: 151 kcal versus 181 kcal per 100 g.
Which has less sugar?
Tris di verdure pastellate has less sugar: 2.6 g versus 5.2 g per 100 g.
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