Comparison

Tris di verdure pastellate vs Tempura 5 verduras

Overall, Tempura 5 verduras has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientTris di verdure pastellateTempura 5 verduras
Nutri-Score e c
NOVA group — 4
Calories 181 kcal 187 kcal
Fat 10 g 12 g
Saturated fat 1.6 g 1.6 g
Sugars 2.6 g 3 g
Salt 10 g 0.5 g
Fiber — 1.9 g
Protein 2.4 g 2.4 g
Additives04
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tris di verdure pastellate has 17% less fat (10 g vs 12 g).
  • Tris di verdure pastellate has 13% less sugar (2.6 g vs 3 g).
  • Tempura 5 verduras has 95% less salt (0.5 g vs 10 g).
  • Tempura 5 verduras has the better Nutri-Score.
  • Only Tempura 5 verduras lists: Gluten.

Ingredients

Tris di verdure pastellate

Not available.

Tempura 5 verduras

Verduras (52%) (en proporción variable: cebolla, zanahoria, berenjena, calabacín, pimiento rojo), aceite de girasol, agua, harina (_trigo_ y maíz), almidón, pan rallado (harina de _trigo_, levadura, sal), gasificantes: pirofosfato ácido de sodio (E-450 i), bicarbonato sódico (E-500 ii); y almidón modificado.

FAQ

Which is healthier: Tris di verdure pastellate or Tempura 5 verduras?

Overall, Tempura 5 verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tris di verdure pastellate has fewer calories: 181 kcal versus 187 kcal per 100 g.

Which has less sugar?

Tris di verdure pastellate has less sugar: 2.6 g versus 3 g per 100 g.

More comparisons