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Tempura 7 verduras
Tempura de vegetales. Plato preparado ultracongelado
Tempura 7 verduras by Fresno provides 193 kcal per 100 g, with 4 g of sugars and 2.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 129 +50% |
| Total fat | 13 g | 4.8 +171% |
| Saturated fat | 2.2 g | 1 +126% |
| Carbohydrates | 15 g | 14.7 |
| Total sugars | 4 g | 2.7 +49% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.4 g | 3.5 −32% |
| Protein | 2.9 g | 5.2 −44% |
| Salt | 1 g | 0.8 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetales (52%) (en proporción variable: cebolla, brócoli, judía verde, berenjena, calabacín, zanahoria, pimiento rojo), agua, aceite de girasol, harina de _trigo_, almidón de _trigo_ y de maíz, almidón modificado, levadura, sal y gasificantes (E 451, bicarbonato sódico).
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenNo coloringsNo preservatives100% vegetableGreen DotNo hydrogenated fats
- Sold in
- France, Spain
- Barcode
- 8410705033432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempura 7 verduras?
Tempura 7 verduras contains 193 kcal per 100 g.
How much sugar is in Tempura 7 verduras?
Tempura 7 verduras has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura 7 verduras healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempura 7 verduras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempura 7 verduras contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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