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Mes recettes vegetales
Légumes et boulghour cuisinés
Mes recettes vegetales by Gerlinéa provides 100 kcal per 100 g, with 1.5 g of sugars and 6.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 250 kcal | 129 −22% | |
| Total fat | 1.7 g | 4.3 g | 6% | 4.8 −65% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1 −69% |
| Carbohydrates | 12 g | 30 g | 11% | 14.7 −19% |
| Total sugars | 1.5 g | 3.8 g | 2.7 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.3 g | 13.3 g | 48% | 3.5 +49% |
| Protein | 6.6 g | 16.5 g | 33% | 5.2 +28% |
| Salt | 0.7 g | 1.8 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulghour de _blé_ précuit 32.8%, poivrons rouges 11.8%, tomates 11.4%, aubergines 10.6%, courgettes 10.6%, pois chiches précuits 9%, protéines de _soja_ texturées 5.2%, oignons 3.6%, eau, huile d'olive, sel, basilic, poudre d'oignon 0.2%, romarin, ail, thym
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- VegetarianNo preservatives
- Sold in
- France
- Barcode
- 3175681185296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mes recettes vegetales?
Mes recettes vegetales contains 100 kcal per 100 g and about 250 kcal per serving (250g).
How much sugar is in Mes recettes vegetales?
Mes recettes vegetales has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mes recettes vegetales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mes recettes vegetales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mes recettes vegetales contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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