QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% by Carrefour

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QUINOA & BOULGOUR A l'huile d'olive vierge extra 2%

by Carrefour 250 g in Plant-based meals Barcode 3560071003562

Mélange de quinoa et de boulgour cuisinés.

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% by Carrefour provides 181 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 226 kcal 129 +40%
Total fat 3.9 g 4.9 g 6% 4.8 −19%
Saturated fat 0.7 g 0.9 g 5% 1 −28%
Carbohydrates 27 g 33.8 g 12% 14.8 +83%
Total sugars 0.5 g 0.6 g 2.7 −81%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 5.7 g 7.1 g 25% 3.6 +60%
Protein 7.2 g 9 g 18% 5.2 +40%
Salt 0.7 g 0.9 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 18%
Sugars lower 6%
Salt lower 41%
Saturated fat higher 44%
Protein top 16%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, quinoa blond 20,7%, _boulgour_ 18,6% (_blé_ dur précuit concassé), quinoa rouge 6,7%, huile d'olive vierge extra 2%, sel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250 g
Serving size
125 g
Labels & certifications
Distributor labelsCarrefour QualityGreen DotMade in France
Sold in
France
Barcode
3560071003562

Prices reported by shoppers

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Frequently asked questions

How many calories are in QUINOA & BOULGOUR A l'huile d'olive vierge extra 2%?

QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% contains 181 kcal per 100 g and about 226 kcal per serving (125 g).

How much sugar is in QUINOA & BOULGOUR A l'huile d'olive vierge extra 2%?

QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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