Tarama nature - 250g

by Odyssée 250 g in Taramasalata Barcode 3250393456718

Tarama aux oeufs de cabillaud

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tarama nature - 250g by Odyssée provides 565 kcal per 100 g, with 0.1 g of sugars and 4.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category and comes in a 250 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 565 kcal 565 kcal 505 +12%
Total fat 58 g 58 g 74% 50.8 +14%
Saturated fat 4.1 g 4.1 g 21% 4.7 −13%
Carbohydrates 5.8 g 5.8 g 2% 4.6 +26%
Total sugars 0.1 g 0.1 g 0.8 −87%
Added sugars 0.1 g 0.1 g 0% 0.8 −88%
Dietary fiber 0.4 g 0.4 g 1% 0.5 −26%
Protein 4.7 g 4.7 g 9% 7.2 −35%
Salt 0.8 g 0.8 g 1.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 18%
Sugars lower 9%
Salt lower 5%
Saturated fat higher 49%
Protein top 88%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, œufs de cabillaud fumés 26% (dont poissons) (œufs de cabillaud 25%, sel, sucre fermenté), eau, chapelure (farine de blé, eau, sel, levure), concentré de jus de citron, ingrédients colorants : concentré de patate douce et concentré de carotte pourpre ; ; concentré de jus de pomme, régulateur d'acidité : E330, acidifiant : E270, conservateur : E202. Peut contenir : crustacés, oeufs, soja, lait, moutarde, graines de sésame et mollusques.% exprimés sur le produit fini

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscsMustardSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3250393456718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama nature - 250g?

Tarama nature - 250g contains 565 kcal per 100 g and about 565 kcal per serving (100 g).

How much sugar is in Tarama nature - 250g?

Tarama nature - 250g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama nature - 250g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama nature - 250g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama nature - 250g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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