Top 10 · Updated October 2026

Healthiest Taramasalata by Nutri-Score

1 of the top 10 taramasalata products carry Nutri-Score A; the rest score C or better. The taramasalata with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 325 taramasalata with complete data.

1

Tarama

a 0 kcal 0 g sugar 0 g protein 0 g fat
2

Tarama oeuf de Cabillaud, 200g

Fjord King · 200 g

c NOVA 4 583 kcal 0.5 g sugar 8 g protein 60 g fat

Also: Palm oil free
3

Tarama - fumoir des vallons

Reizh - Bio Et Bretons

c NOVA 1 344 kcal 1.2 g sugar 12 g protein 29.8 g fat

Also: No additives
4

White tarama

c 469 kcal 0.6 g sugar 8.3 g protein 46 g fat
5

Tarama Maison

c 519 kcal 0.6 g sugar 11 g protein 52 g fat
6

Tarama Tobago Wasabi 9%

Fumoir des Vallons · 100g

c 352 kcal 2.4 g sugar 8.9 g protein 32.5 g fat
7

Tarama nature

· 100 g

c 373 kcal 1.3 g sugar 9.4 g protein 35.4 g fat
8

Tarama blanc

Le Traiteur Gourmet · 500 g

c 534 kcal 0.5 g sugar 9.2 g protein 55 g fat
9

Crème de poisson façon Tarama

· 200 g

c 406 kcal 0.4 g sugar 2.6 g protein 42.5 g fat
10

Tarama au caviar

Le Traiteur Gourmet

c 559 kcal 0.4 g sugar 4.7 g protein 56.3 g fat

How we built this list

We ranked all published taramasalata on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More taramasalata rankings

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