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Tarama nature
Tarama nature provides 373 kcal per 100 g, with 1.3 g of sugars and 9.4 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Taramasalata category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 505 −26% |
| Total fat | 35.4 g | 50.8 −30% |
| Saturated fat | 4 g | 4.7 −15% |
| Carbohydrates | 4.2 g | 4.6 −9% |
| Total sugars | 1.3 g | 0.8 +70% |
| Protein | 9.4 g | 7.2 +30% |
| Salt | 0.7 g | 1.8 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicNo preservativesFR-BIO-10No colorings
- Sold in
- France
- Barcode
- 3760171131343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama nature?
Tarama nature contains 373 kcal per 100 g.
How much sugar is in Tarama nature?
Tarama nature has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama nature healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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