Tarama nature - 250g vs Tarama degustation
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarama nature - 250g | Tarama degustation |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 565 kcal | 504 kcal |
| Fat | 58 g | 51 g |
| Saturated fat | 4.1 g | 3.8 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 4.7 g | 9 g |
| Additives | 3 | 4 |
| Allergens | Fish, Gluten | Fish, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama degustation has 11% fewer calories (504 kcal vs 565 kcal).
- Tarama degustation has 12% less fat (51 g vs 58 g).
- Tarama nature - 250g has 80% less sugar (0.1 g vs 0.5 g).
- Tarama nature - 250g has 51% less salt (0.8 g vs 1.6 g).
- Tarama degustation has 48% more protein (9 g vs 4.7 g).
- Tarama nature - 250g is less processed (lower NOVA group).
- Only Tarama degustation lists: Sulphur dioxide and sulphites.
Ingredients
Tarama nature - 250g
Huile de colza, œufs de cabillaud fumés 26% (dont poissons) (œufs de cabillaud 25%, sel, sucre fermenté), eau, chapelure (farine de blé, eau, sel, levure), concentré de jus de citron, ingrédients colorants : concentré de patate douce et concentré de carotte pourpre ; ; concentré de jus de pomme, régulateur d'acidité : E330, acidifiant : E270, conservateur : E202. Peut contenir : crustacés, oeufs, soja, lait, moutarde, graines de sésame et mollusques.% exprimés sur le produit fini
Tarama degustation
Huile de colza ; œufs de cabillaud fumés et salés 40% (œufs de cabillaud 38%, sel) ; eau ; jus de citron concentré 1,1 % (dont sulfites) ; chapelure (farine de blé, levure, sel) ; sucre ; conservateurs : E262, E202, E211 ; colorant : E120.
FAQ
Which is healthier: Tarama nature - 250g or Tarama degustation?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama degustation has fewer calories: 504 kcal versus 565 kcal per 100 g.
Which has less sugar?
Tarama nature - 250g has less sugar: 0.1 g versus 0.5 g per 100 g.