Tajine de kefta et boulgour

by Thiriet 350g in Bulgur dishes Barcode 3292590874827
Average nutritional quality
Ultra-processed food

Tajine de kefta et boulgour by Thiriet provides 107 kcal per 100 g, with 2.7 g of sugars and 5.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur dishes category and comes in a 350g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 375 kcal 158 −32%
Total fat 4.1 g 14.3 g 18% 5.1 −20%
Saturated fat 2.1 g 7.4 g 37% 1.1 +88%
Carbohydrates 11 g 38.5 g 14% 19.3 −43%
Total sugars 2.7 g 9.5 g 2.7
Added sugars 1.5 g 5.1 g 10% 0.2 +532%
Dietary fiber 2.2 g 7.7 g 28% 3.6 −38%
Protein 5.5 g 19.3 g 39% 6.2 −11%
Salt 0.5 g 1.9 g 0.8 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories lower 21%
Sugars higher 29%
Salt lower 21%
Saturated fat higher 16%
Protein top 52%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Boulgour_ cuit 31,4% (eau, _boulgour_ (_gluten_), _beurre_ (_lait_), huile de tournesol, sel), boulette kefta à base de viande bovine assaisonnée cuite 18,5% (viande bovine (origine France) 8,8%, protéine de soja réhydratée (soja) 5,5%, eau, gras de bovin, fibre de _blé_ (_gluten_), sel, dextrose, plantes aromatiques, vinaigre d'alcool, maltodextrine, sucre, épices, huiles végétales (contient huile de tournesol et/ou huile de colza), amidon, betterave rouge déshydratée, arômes naturels), tomate concassée 14% (tomate pelée concassée, acidifiant : acide citrique), eau, courgette (origine France) 7%, carotte (origine France) 6,7%, oignon 3,5%, purée de tomate 3,1% (tomate, sel), fève 3,1%, miel, feuille de coriandre, gingembre, ail, sel, cinq épices 0,2%, ras el hanout 0,2%, cumin, curcuma, cannelle

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
CeleryFishMustardNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Serving size
350g
Labels & certifications
French meatFrench beefTriman
Sold in
France
Barcode
3292590874827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tajine de kefta et boulgour?

Tajine de kefta et boulgour contains 107 kcal per 100 g and about 375 kcal per serving (350g).

How much sugar is in Tajine de kefta et boulgour?

Tajine de kefta et boulgour has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tajine de kefta et boulgour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tajine de kefta et boulgour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tajine de kefta et boulgour contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, fish, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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