Nutrition report ready

Tacos de jamón de cebo ibérico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mercadona product.

Nutri-Score E

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Tacos de jamón de cebo ibérico

by Mercadona in Raw cured ham Barcode 230583210006503500002285
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Tacos de jamón de cebo ibérico by Mercadona provides 354 kcal per 100 g, with 1 g of sugars and 36.9 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
10.6 g · High
Sugars
1 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 245 +44%
Total fat 22.4 g 13.9 +61%
Saturated fat 10.6 g 5.2 +103%
Carbohydrates 1.2 g 0.8 +49%
Total sugars 1 g 0.4 +158%
Protein 36.9 g 29.3 +26%
Salt 3.3 g 4.8 −32%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 2%
Sugars higher 3%
Salt lower 7%
Saturated fat higher 2%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
230583210006503500002285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tacos de jamón de cebo ibérico?

Tacos de jamón de cebo ibérico contains 354 kcal per 100 g.

How much sugar is in Tacos de jamón de cebo ibérico?

Tacos de jamón de cebo ibérico has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tacos de jamón de cebo ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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