Nutrition report ready

Szproty wędzone w sosie pomidorowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this MK product.

Nutri-Score E NOVA 3

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Szproty wędzone w sosie pomidorowym

by MK in European sprat Barcode 5902693180234
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Szproty wędzone w sosie pomidorowym by MK provides 152 kcal per 100 g, with 6 g of sugars and 14 g of protein. That is 486% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the European sprat category. Contains: fish, szprot wędzony.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 235 −35%
Total fat 8 g 18.7 −57%
Saturated fat 2 g 3.8 −47%
Carbohydrates 6 g 1.2 +387%
Total sugars 6 g 1 +486%
Added sugars 3.4 g 0.3 +927%
Protein 14 g 15.7 −11%
Salt 3.3 g 1.5 +112%

Category average across 48 European sprat products on Foodmetria.

Compared with other european sprat

Calories lower 17%
Sugars higher 5%
Salt higher 4%
Saturated fat lower 11%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Szprot wędzony_ 70%, sos pomidorowy 30 % (woda, przecier pomidorowy, cukier, sól, olej rzepakowy, Czosnek suszony, regulator kwasowości: kwas octowy, przyprawy.

Palm oil free
Allergens
FishSzprot wędzony

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Poland
Barcode
5902693180234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szproty wędzone w sosie pomidorowym?

Szproty wędzone w sosie pomidorowym contains 152 kcal per 100 g.

How much sugar is in Szproty wędzone w sosie pomidorowym?

Szproty wędzone w sosie pomidorowym has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Szproty wędzone w sosie pomidorowym healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Szproty wędzone w sosie pomidorowym contain?

According to the label data it contains: Fish, Szprot wędzony. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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