Nutrition report ready
Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar
Nutri-Score E NOVA 4
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Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar
Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar by Nature Valley provides 357 kcal per 100 g, with 22.9 g of sugars and 5.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 125 kcal | 389 −8% | |
| Total fat | 14.3 g | 5 g | 6% | 7.8 +83% |
| Saturated fat | 7.1 g | 2.5 g | 13% | 1.6 +344% |
| Carbohydrates | 65.7 g | 23 g | 8% | 69.5 −5% |
| Total sugars | 22.9 g | 8 g | 17.7 +29% | |
| Added sugars | 22.9 g | 8 g | 16% | 9.3 +146% |
| Dietary fiber | 2.9 g | 1 g | 4% | 7.7 −63% |
| Protein | 5.7 g | 2 g | 4% | 10.3 −44% |
| Salt | 0.8 g | 0.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, corn syrup, sugar, whole grain wheat flour, almonds, vegetable oils (palm kernel, canola and/or soybean), rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, yeast, natural flavor, mixed tocopherols added to retain freshness.
- Allergens
- GlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g)
- Sold in
- United States
- Barcode
- 0016000509412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar?
Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar contains 357 kcal per 100 g and about 125 kcal per serving (1 bar (35 g)).
How much sugar is in Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar?
Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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