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Superior Keto Buns
Superior Keto Buns by Oroweat provides 274 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 12 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 118 kcal | 283 | |
| Total fat | 4.7 g | 2 g | 3% | 5.3 −13% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 37.2 g | 16 g | 6% | 48.6 −23% |
| Total sugars | 0 g | 0 g | 6.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 30.2 g | 13 g | 46% | 3.6 +739% |
| Protein | 20.9 g | 9 g | 18% | 9.2 +128% |
| Salt | 1.3 g | 0.6 g | 1.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, WHEAT PROTEIN ISOLATE, MODIFIED WHEAT STARCH, SUNFLOWER FLOUR, YEAST, SOLUBLE CORN FIBER, VEGETABLE OIL (SOYBEAN), ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), INULIN (CHICORY ROOT FIBER), OAT FIBER, SEA SALT, MONOGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LECITHIN, GUAR GUM, XANTHAN GUM, CITRIC ACID, SESAME SEEDS
- Allergens
- GlutenSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 portion (43 g)
- Sold in
- United States
- Barcode
- 0073410957646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superior Keto Buns?
Superior Keto Buns contains 274 kcal per 100 g and about 118 kcal per serving (1 portion (43 g)).
How much sugar is in Superior Keto Buns?
Superior Keto Buns has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superior Keto Buns healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Superior Keto Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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