Superfood hot cereal
Superfood hot cereal by Dr. Mcdougall's Right Foods provides 379 kcal per 100 g, with 23 g of sugars and 10.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (87 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 330 kcal | 389 | |
| Total fat | 4.6 g | 4 g | 5% | 7.8 −41% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.6 −29% |
| Carbohydrates | 73.6 g | 64 g | 23% | 69.5 +6% |
| Total sugars | 23 g | 20 g | 17.7 +30% | |
| Dietary fiber | 6.9 g | 6 g | 21% | 7.7 −11% |
| Protein | 10.3 g | 9 g | 18% | 10.3 |
| Salt | 0.6 g | 0.5 g | 0.8 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grains (whole grain oatmeal, kamut wheat, spelt), organic cane sugar, cranberries, buckwheat, soy milk powder, almonds, natural flavors, sea salt, organic stevia.
- Allergens
- GlutenNutsSoybeans
Product details
- Serving size
- 1 container (87 g)
- Labels & certifications
- Entrepreneurs engages
- Sold in
- United States
- Barcode
- 0767335000098
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Superfood hot cereal?
Superfood hot cereal contains 379 kcal per 100 g and about 330 kcal per serving (1 container (87 g)).
How much sugar is in Superfood hot cereal?
Superfood hot cereal has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Superfood hot cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Superfood hot cereal contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Dr. Mcdougall's Right Foods
View all →
NOVA 4 
a NOVA 3