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Super mix
Super mix by You provides 336 kcal per 100 g, with 1.4 g of sugars and 20 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 343 |
| Total fat | 1.6 g | 6.8 −77% |
| Saturated fat | 0.4 g | 1.2 −68% |
| Carbohydrates | 54 g | 55.6 |
| Total sugars | 1.4 g | 3.8 −63% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 13 g | 8.6 +52% |
| Protein | 20 g | 11.4 +75% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles jaunes* 40%, riz* 30%, haricots mungo* 30%.
Product details
- Labels & certifications
- OrganicEU OrganicCH-BIO-006Migros Bio
- Sold in
- France, Switzerland
- Barcode
- 7613312184615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super mix?
Super mix contains 336 kcal per 100 g.
How much sugar is in Super mix?
Super mix has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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