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SunFlower Seeds Roasted with Sea Salt
SunFlower Seeds Roasted with Sea Salt by Premium Orchard provides 607 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 565 +7% | |
| Total fat | 50 g | 14 g | 18% | 45.9 +9% |
| Saturated fat | 7.1 g | 2 g | 10% | 5.6 +27% |
| Carbohydrates | 21.4 g | 6 g | 2% | 15.7 +36% |
| Total sugars | 3.6 g | 1 g | 3 +18% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 9.1 +18% |
| Protein | 21.4 g | 6 g | 12% | 22.5 −5% |
| Salt | 1 g | 0.3 g | 1.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds, Sea Salt
Product details
- Quantity
- 14 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0767000730251
Prices reported by shoppers
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Frequently asked questions
How many calories are in SunFlower Seeds Roasted with Sea Salt?
SunFlower Seeds Roasted with Sea Salt contains 607 kcal per 100 g and about 170 kcal per serving (0.25 cup (28 g)).
How much sugar is in SunFlower Seeds Roasted with Sea Salt?
SunFlower Seeds Roasted with Sea Salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SunFlower Seeds Roasted with Sea Salt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SunFlower Seeds Roasted with Sea Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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