Brand
Premium Orchard
10 Premium Orchard products average 493 kcal, 10.4 g of sugars and 21.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted Pumpkin Seeds (0 g per 100 g)
Snacks 35,657Dried fruits 2,111Almonds 1,386Sunflower seeds 1,062Mixed nuts and dried fruits 377Shelled pumpkin seeds 70
Roasted Pumpkin Seeds
533
kcal
33.3
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 33.3 g protein
c NOVA 3 Pepitas Pumpkin Seed Kernels Roasted With Sea Salt
607
kcal
50
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 30 g protein
d NOVA 3 Mango Manía Macadamia Nut Blend
500
kcal
29.4
Fat g
35.3
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
d NOVA 3 Energy Blend
464
kcal
25
Fat g
32.1
Sugar g
0.5
Salt g
per 100 g · 14.3 g protein
Pumpkin Seeds
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 3 SunFlower Seeds Roasted with Sea Salt
607
kcal
50
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
b NOVA 1 Fruit Nut Mix
130
kcal
8
Fat g
9
Sugar g
0.2
Salt g
per 100 g · 4 g protein
a Almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 1 Whole Fruit N Nut blend
Nutrition data not available
NOVA 4 Oven Roasted Pumpkin Seeds Salt & Vinegar
533
kcal
33.3
Fat g
—
Sugar
—
Salt
per 100 g · 30 g protein