Sunflower seeds, mesquite bbq
Sunflower seeds, mesquite bbq by Lance provides 642 kcal per 100 g, with 3.8 g of sugars and 18.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 642 kcal | 170 kcal | 565 +14% | |
| Total fat | 49.1 g | 13 g | 17% | 45.9 +7% |
| Saturated fat | 5.7 g | 1.5 g | 8% | 5.6 |
| Carbohydrates | 22.6 g | 6 g | 2% | 15.8 +44% |
| Total sugars | 3.8 g | 1 g | 3 +24% | |
| Dietary fiber | 7.5 g | 2 g | 7% | 9.1 −17% |
| Protein | 18.9 g | 5 g | 10% | 22.5 −16% |
| Salt | 2.1 g | 0.6 g | 1.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, salt, sunflower oil, dextrose, sugar, barley malt flour, tomato powder, torula yeast, onion powder, paprika, brown sugar, monosodium glutamate, natural flavor, citric acid, garlic powder, spice.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (27 g)
- Sold in
- United States
- Barcode
- 0076410902135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower seeds, mesquite bbq?
Sunflower seeds, mesquite bbq contains 642 kcal per 100 g and about 170 kcal per serving (1 package (27 g)).
How much sugar is in Sunflower seeds, mesquite bbq?
Sunflower seeds, mesquite bbq has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower seeds, mesquite bbq healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sunflower seeds, mesquite bbq contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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